April 14, 2022
How to Straighten the Spine
Do you have a desk job? If so, you’re probably sitting at your computer all day long with incorrect posture. This can lead to several health problems, including back pain and spinal curvature. In this blog post, we will teach you how to straighten your spine and improve your overall health! The Importance of Good Spine Posture Good posture is important for several reasons. First, it helps to prevent back pain. If you sit with improper posture, your muscles and ligaments have to work harder to keep you upright. This can lead to muscle strain and discomfort. Additionally, poor posture can cause a curved spine. This can lead to decreased muscle strength and long-term health problems, such as back pain, arthritis, and even respiratory issues. Correct spine posture is also important for your mental health. When you sit up straight, you look and feel more confident. You may also find that you have more energy and focus when you’re not slouching over your desk. Additionally, good posture can help to prevent fatigue and improve your overall mood. Health Problems That Can Result from Poor Spine Posture Some health problems can result from poor spine posture. These include back pain, neck
April 14, 2022
What is a Subluxation of the Spine?
You might’ve heard of the term subluxation, but unless you’ve dealt with it personally, you might not understand it or the damage it causes if left untreated. Spinal Subluxation is a common condition that can cause pain and other health problems if left untreated. It occurs when one or more of the spinal bones (vertebrae) move out of alignment into abnormal positions, which puts pressure on the nerves and spinal cord. This can cause pain (whether it be neck pain or pain on any other muscle or even organ in your body), abnormalities of motion, numbness, tingling, weakness, high blood pressure, and other problems. If you are experiencing any of these symptoms, it is important to seek chiropractic treatment right away. In this blog post, we will discuss what subluxation is and what you can do to get relief from this type of muscle pain! What is a subluxation of the spine? A subluxation of the spine occurs when one or more of the vertebrae become dislodged from their normal position. This can happen due to a variety of reasons, including major trauma caused by a fall or car accident, or microtraumas like daily simply poor posture. When a vertebra
April 14, 2022
Correct Rounded Shoulders
Do you often experience pain in your neck and shoulders? A lot of people do, and it’s often due to rounded shoulders. Rounded shoulders are a common postural problem that can cause a lot of pain and discomfort in an entire muscle or multiple muscles if left untreated. In this blog post, we will educate you on what rounded shoulders are, how they form, and how you can treat them. We’ll also provide some helpful exercises that you can do at home to improve your posture and alleviate the pain caused by rounded shoulders. What are Rounded Shoulders Rounded shoulders, also known as hunched shoulders, is a condition in which a shoulder joint rolls forward due to tight muscles, and the head protrudes forward. This can give the appearance of being rounded or hunched over. Rounded shoulders can be caused by poor posture, sitting in front of a computer for long periods of time, or slouching. It can also be caused by carrying heavy bags or wearing bulky clothing. Rounded shoulders can lead to neck pain, shoulders, and upper back. It can also cause headaches and fatigue. To help prevent rounded shoulders, it is important to maintain good and normal
April 11, 2022
How Can Chiropractic Help With Posture?
Does a Chiropractor Help Posture? There is a lot of debate over whether or not chiropractors help with posture. Some people swear by the results they achieve from chiropractic care, while others say that it doesn’t do anything to improve their posture. The truth is, chiropractors can help with posture – but only if you are willing to put in the work to maintain good posture outside of the chiropractic office. If you are looking for a quick fix, chiropractors probably won’t be able to help you. It takes time and effort to correct posture, and you will need to make an ongoing commitment to keep your spine healthy. Chiropractors can provide you with the tools you need to improve your posture, but it is up to you to use them. So, what is the real truth? Is chiropractic care helpful in attaining your ideal posture? True, but not in the way you might expect. Continue reading for more posture tips. How Can Chiropractic Help With Posture? A chiropractor knows how to identify and fix bad posture. They work with their patients on correcting the underlying cause of poor standing posture, which could be due to issues like Forward Head
April 11, 2022
How Long Does It Take to Fix Posture
How Long Does It Take to Fix Posture Do you suffer from poor posture? Then Rising Family Chiropractic can help! Located in Fargo, North Dakota, Rising Family Chiropractic can help you improve your posture and get your spine back to where it should be. It can be difficult to correct these habits, and it may take some time for your posture to improve. Dr. Amanda Hurley of Rising Family Chiropractic has a strong desire to assist her patients from all walks of life in leading healthier, more manageable lives through posture correction. She is especially passionate about caring for children and expectant moms due to pain in their abdominal muscles from contractions. So, when you choose Rising Family Chiropractic, you definitely know you are in good hands. It can be challenging to heal injuries on your core muscles, shoulder blades, and even neck strain. You may be tempted to give up if you’ve gone through all the remedies you’ve researched and end up with undue pressure around your body if you don’t do a posture check every now and then. But don’t worry. we can help! Chiropractic care is a safe and effective way to improve your posture and get