Blog

How Long Does It Take to Realign Your Spine Do you often wonder if your spine can actually be “out” and if it can be adjusted? Are you worried about the health of your spine and how long it may take to realign? If so, you are in the right place as we will discuss all of these sought-after questions! In a perfect world, the alignment of your spine would be in proper form, and you would see your spine in a straight line. What this means is that your body would maintain relatively straight from your head, down to your shoulders and back, and all the way down to your feet. If your whole body is aligned with your spine, it could prevent you from having long-term pain, allowing for you to have good posture, and allow for your nervous system to function optimally! Now on the other side, when there is a misalignment in the spine, this could actually impair your general range of motion in your spine and cause severe problems which can affect your quality of life. You may be able to tell if there is a misalignment in your spine, as you will more than
Health
Baby Chiropractic Benefits – Health Care for Infants Many people are unaware of the benefits of a chiropractor. A chiropractor is a qualified doctor who works with the body, using gentle manipulations to help restore normal nervous system functions, so that the body can care for itself. This treatment is not only good for adults, but children and newborns also as it offers choices and benefits for your greater health and well-being. The best part of chiropractic for babies and mothers is that both mom and baby can be treated in one visit. Many people are unaware and will question the safety of chiropractic care amongst babies, and the answer to if it is safe or not, is yes! Chiropractors do not take the same approach of adjustments for babies as they do adults. The adjustments for babies are much gentler and often will go unnoticed by the baby. The strength it takes to check for the ripeness of an avocado is all that is needed when adjusting a baby’s spine. Have you ever had a time you felt frazzled by a fussy baby? A baby with colic can be very frustrating for parents. Have you ever considered chiropractic care
Health
Psychological Effects of Quarantine, How Quarantine Stress Affects Your Body With the worldwide pandemic, and the exponential spread of COVID-19, world leaders have been left with no choice but to respond with a mandatory lockdown for individuals all around the world. The quick response time of imposing the lockdown has increased the effect and impact of stress that has been induced on people, which has in turn, taken a toll on many people’s mental health. Being in quarantine or knowing someone in quarantine can be a scary feeling and a stressful experience where many people do not know what to do. For the duration of these times, it is especially important to be looking out for those people who may respond more strongly to the stress of a crisis than others, as everyone can cope with stress differently. The different levels that the psychological impact of quarantine can bring may effect many people around the world. During times of stress, it is crucial to take care of your mental health and body and ensure that you are feeding it with the necessary nutrients it requires, along with regular exercise.  The link between stress and spending time in quarantine can be
Blog, Health, Stress